Joyful Yoga
Welcome to Joyful Yoga, where you will find a schedule full of awesome Yoga and Dance classes including Ansuya's programs on ongoing Tuesdays:
12:15-1:15pm
“BFF” Bellydance~Fitness Fusion
1:30-2:30pm
"Sacred Sinuosity” Yoga~Bellydance Fusion
2:45-3:45pm
"Chakra Nurturing" Yin
12:15-1:15pm
“BFF” Bellydance~Fitness Fusion
1:30-2:30pm
"Sacred Sinuosity” Yoga~Bellydance Fusion
2:45-3:45pm
"Chakra Nurturing" Yin
"Growing up learning from my mother, I gave my first performance at the age of four. I knew right away that I loved the spotlight, the costumes, and the joy of movement! It wasn't long before I discovered how empowering Bellydance can be as I continued to dance through my teen years, as a young adult, and as a full grown woman. Through each stage of my development, Bellydance has offered me beautiful gifts to enhance my femininity and light the way toward a sacred expression of sensuality. Now that I have expanded my horizons to include Yoga, I feel a synergistic alchemy brewing that seems to fit some of the most significant pieces of the puzzle of female empowerment together, allowing a brand new path into accessing and expressing the Shakti power of Kundalini Rising!
In my “BFF” Bellydance~Fitness Fusion classes, it is my goal to help us, as women, enjoy fitness with a body positive mentality so that we may become BFF’S (Best Friends Forever) with our bodies through thick and thin!
In my "Sacred Sinuosity” Yoga~Bellydance Fusion classes, it is my goal to ignite the powerful connections between Bellydance and Yoga to illuminate new experiences of self confidence, self love, and self expression in order to unleash the goddess within!
And in my "Chakra Nurturing” Yin classes, it is my goal to help students find their way into deep release of emotional and mental patterns in order to clear the way for positive goals to flourish as we let go of tension in the connective tissues, relaxing the mind and body, allowing us the sacred renewal of self care and awakening of Kundalini Shakti through the chakras.
Join me at Joyful Yoga!"
- Ansuya
Join me at Joyful Yoga!"
- Ansuya
