Meet up with us for weekly Zoom classes!
It's like being able to practice as a group, at each other’s houses, from anywhere in the world!
We enjoy so much fun and growth together as an online community!
Browse your class options below, then come and join the fun!
Want to get certified? Click here!
Bellydance Empowerment
This invigorating format brings your fast bellydance technique up to speed with your fitness goals!
We begin with a shimmy warm up to shake off stress, increase circulation, and get that heart rate up.
From there, we challenge our stamina with bumps, twists and combos that support your unabashed sensual expression while toning your beautiful body and burning calories!
Come and see just how amazing your Bellydance Body can be - in all of its glorious stages, shapes and forms!
We begin with a shimmy warm up to shake off stress, increase circulation, and get that heart rate up.
From there, we challenge our stamina with bumps, twists and combos that support your unabashed sensual expression while toning your beautiful body and burning calories!
Come and see just how amazing your Bellydance Body can be - in all of its glorious stages, shapes and forms!
Bellydance Empowerment - Registration Info
Level: All Levels Welcome!
Upcoming 5 week session
Tuesdays
6:50pm EST - 7:50pm EST
December 6th - January 3rd
Fee: $125
Send payment to:
PayPal.me/ansuyamain
Include your email address as that is where your
zoom link will be sent!
SPOTS AVAILABLE!
Level: All Levels Welcome!
Upcoming 5 week session
Tuesdays
6:50pm EST - 7:50pm EST
December 6th - January 3rd
Fee: $125
Send payment to:
PayPal.me/ansuyamain
Include your email address as that is where your
zoom link will be sent!
SPOTS AVAILABLE!
Bellydance Vision Quest
This magical Bellydance class begins with a mindful warm up where you are encouraged to visualize something you wish to attain that seems outside the normal realm of possibility. This could be a higher level of dance mastery, a certain emotional state, or the manifestation of something specific in your reality. Your visualization can be anything you choose as this is a private thought that you will hold as you let go of any tension you may have in your physical, emotional and energetic being during the warm up.
Class continues with the sinuous movements of slides, circles, undulations, figure eight’s, snakes, and shimmies to awaken your chakras and open you to your higher level of consciousness.
This dance ecstasy progresses with steps, layers, and combos that ignite new movement and expression pathways to add to your dance repertoire.
In this heightened state of inspiration, you are encouraged to remember your visualization as you prepare to culminate class with your very own improvisation!
More than just a dance class, this is a moving meditation fit for a goddess!
Class continues with the sinuous movements of slides, circles, undulations, figure eight’s, snakes, and shimmies to awaken your chakras and open you to your higher level of consciousness.
This dance ecstasy progresses with steps, layers, and combos that ignite new movement and expression pathways to add to your dance repertoire.
In this heightened state of inspiration, you are encouraged to remember your visualization as you prepare to culminate class with your very own improvisation!
More than just a dance class, this is a moving meditation fit for a goddess!
Bellydance Vision Quest - Registration Info
Level: All Levels Welcome!
Upcoming 5 week session
Tuesdays
7:55pm EST - 8:55pm EST
December 6th - January 3rd
Fee: $125
Send payment to:
PayPal.me/ansuyamain
Include your email address as that is where your
zoom link will be sent!
SPOTS AVAILABLE - REGISTER ASAP AS THIS CLASS FILLS FAST!
Level: All Levels Welcome!
Upcoming 5 week session
Tuesdays
7:55pm EST - 8:55pm EST
December 6th - January 3rd
Fee: $125
Send payment to:
PayPal.me/ansuyamain
Include your email address as that is where your
zoom link will be sent!
SPOTS AVAILABLE - REGISTER ASAP AS THIS CLASS FILLS FAST!
Bellyance Sound Healing
with Zills!
What turns the challenging task of playing your zills while dancing into an ecstatic experience? Tuning into the sound healing benefits of zills and music!
Imagine picking from your finger cymbal collection the set that sounds just right to you in moment. As you strike them together, does the tone make you feel more grounded? Does it resonate with you? Does it lift your mood? This is your first recognition of the sound healing benefits of zills!
Playing zills with music while dancing is a fun, therapeutic, and exhilarating journey of ringing fresh energy into your body, mind, and soul in a sound healing moving meditation! This intentional practice process helps us to lift our vibration which assists us in awakening our intuitive powers so that we may more fully bring our desires in dance and life to fruition!
In this class we:
Class 1: Shiftitelli
Class 2: Ayoub
Class 3: Beledy
Class 4: Bolero
Class 5: Rotation of advanced rhythms
Are you ready to dance and play?
We can't wait to dance and play with you!
Imagine picking from your finger cymbal collection the set that sounds just right to you in moment. As you strike them together, does the tone make you feel more grounded? Does it resonate with you? Does it lift your mood? This is your first recognition of the sound healing benefits of zills!
Playing zills with music while dancing is a fun, therapeutic, and exhilarating journey of ringing fresh energy into your body, mind, and soul in a sound healing moving meditation! This intentional practice process helps us to lift our vibration which assists us in awakening our intuitive powers so that we may more fully bring our desires in dance and life to fruition!
In this class we:
- Warm up hands, shoulders and spine.
- Deepen our breathing.
- Focus our sound healing intention.
- Warm up our zill wrist rotation.
- Clear our energy
- Enjoy sound bath.
- Practice our rhythm with multiple cues.
- Add embellishments!
- Try new tones!
- Practice with music!
- Add upper body flow!
- Drill dance moves, layers and combos with zills using my highly effective Zill Master formula!
- Improvise dance with zills and music!
Class 1: Shiftitelli
Class 2: Ayoub
Class 3: Beledy
Class 4: Bolero
Class 5: Rotation of advanced rhythms
Are you ready to dance and play?
We can't wait to dance and play with you!
Bellydance Sound Healing with Zills - Registration Info
Level: Great for Intermediate Dancers!
Upcoming 5 week session
Wednesdays
7:55pm EST - 8:55pm EST
December 7th - January 4th
Fee: $125
Send payment to:
PayPal.me/ansuyamain
Include your email address as that is where your
zoom link will be sent!
ONLY 3 SPOTS AVAILABLE - REGISTER ASAP!
Level: Great for Intermediate Dancers!
Upcoming 5 week session
Wednesdays
7:55pm EST - 8:55pm EST
December 7th - January 4th
Fee: $125
Send payment to:
PayPal.me/ansuyamain
Include your email address as that is where your
zoom link will be sent!
ONLY 3 SPOTS AVAILABLE - REGISTER ASAP!
Bellydance
Performance Circle
To be able to perform a complete Bellydance Cabaret Improvisation is considered by my lineage of teachers to be the quintessential mark of a Bellydance professional! Therefore, I bring to you the very class format that I grew up drilling my Bellydance Cabaret Improv performance skills within! It's my honor to continue this training style lineage!
In the first class of the session, you will learn the secrets of improvisation for one section of a cabaret.
In the remaining classes, you will be given the opportunity to improvise a full cabaret and receive feedback from instructor (that's me!)
This will be followed by a featured soloist who can perform the section of the cabaret that is being focussed on, in full costume if desired, and receive feedback from instructor and classmates. You don't have to solo - but you will want to!
This is your chance to improvise a full cabaret on a weekly basis which is key to unlocking your full creative potential and perfecting your craft! It is also your chance to practice performing your improvised solo for an audience made up of your classmates and instructor which is ideal training ground!
Fast opening, veil dance, slow standing work, and drum solo subjects will be covered! Plus bonus prop and fusion subjects! Each subject will take one 10 week session to cover.
In the first class of the session, you will learn the secrets of improvisation for one section of a cabaret.
In the remaining classes, you will be given the opportunity to improvise a full cabaret and receive feedback from instructor (that's me!)
This will be followed by a featured soloist who can perform the section of the cabaret that is being focussed on, in full costume if desired, and receive feedback from instructor and classmates. You don't have to solo - but you will want to!
This is your chance to improvise a full cabaret on a weekly basis which is key to unlocking your full creative potential and perfecting your craft! It is also your chance to practice performing your improvised solo for an audience made up of your classmates and instructor which is ideal training ground!
Fast opening, veil dance, slow standing work, and drum solo subjects will be covered! Plus bonus prop and fusion subjects! Each subject will take one 10 week session to cover.
Further explanation of how the content will flow:
FIRST CLASS OF EACH SESSION: Lots of technique will be broken down, drilled, and explained in the context of cabaret style improvisation. The following subjects will be covered…
First class of session 1: Fast Improv
First class of session 2: Veil Improv
First class of session 3: Slow Improv
First class of session 4: Drum Solo Improv
First class of session 5: Fan Veils and Wings
First class of session 6: Sword
First class of session 7: Cane
First class of session 8: Candle
First class of session 9: Indian Fusion
First class of session 10: African Fusion
First class of session 11: Spanish Fusion
First class of session 12: Gypsy Fusion
First class of session 13: Tribal Fusion
The 2nd through 9th class of the session will flow as follows:
(It is recommended that you stretch before class)
20 MIN Dance Warm Up (moving review of what was covered in first class)
15 MIN Full Cabaret Improvisation. This is where you will practice improvising a full show.
20 MIN Receive feedback from instructor.
15 MIN Soloist
20 MIN Soloist receives feedback from instructor and classmates.
The tenth class will just be focused on the two remaining soloists if the session is full.
FIRST CLASS OF EACH SESSION: Lots of technique will be broken down, drilled, and explained in the context of cabaret style improvisation. The following subjects will be covered…
First class of session 1: Fast Improv
First class of session 2: Veil Improv
First class of session 3: Slow Improv
First class of session 4: Drum Solo Improv
First class of session 5: Fan Veils and Wings
First class of session 6: Sword
First class of session 7: Cane
First class of session 8: Candle
First class of session 9: Indian Fusion
First class of session 10: African Fusion
First class of session 11: Spanish Fusion
First class of session 12: Gypsy Fusion
First class of session 13: Tribal Fusion
The 2nd through 9th class of the session will flow as follows:
(It is recommended that you stretch before class)
20 MIN Dance Warm Up (moving review of what was covered in first class)
15 MIN Full Cabaret Improvisation. This is where you will practice improvising a full show.
20 MIN Receive feedback from instructor.
15 MIN Soloist
20 MIN Soloist receives feedback from instructor and classmates.
The tenth class will just be focused on the two remaining soloists if the session is full.
Bellydance Performance Circle - Registration Info
Level: Great for Intermediate and Advanced Level Dancers!
Upcoming 10 week session: Fan veils and wings!
Thursdays
7:55pm EST - 10:00pm EST
January 19th - March 23rd
Fee: $300
Send payment to:
PayPal.me/ansuyamain
Include your email address as that is where your zoom link will be sent!
Class is currently SOLD OUT - Email me to join the wait list. Spots do open up.
Level: Great for Intermediate and Advanced Level Dancers!
Upcoming 10 week session: Fan veils and wings!
Thursdays
7:55pm EST - 10:00pm EST
January 19th - March 23rd
Fee: $300
Send payment to:
PayPal.me/ansuyamain
Include your email address as that is where your zoom link will be sent!
Class is currently SOLD OUT - Email me to join the wait list. Spots do open up.
Let's connect on social media & feel free to email me with questions!
