Stretch and Strengthen with Ansuya! Approx. Time: 1hr
SKU:
$100.00
$100.00
per item
These feel good videos can be used to prepare your body for movement, strengthen your body for Bellydance, and restore your body after you practice!
- Quick Prep and Release
- Ecstatic Warm Up
- Strengthen Your Body for Bellydance
- Meditative Cooldown
Ansuya Productions Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release Ansuya Productions from any and all claims.
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release Ansuya Productions from any and all claims.